Weight Loss Blog
Discussion About Non-Surgical Endoscopic Weight Loss
Gastric Sleeve Surgery
Are you thinking of getting gastric sleeve surgery performed to tackle obesity? If so, then this guide is for you. Read on and learn everything you need to know about this highly effective weight loss solution. Obesity is a serious health concern. Not only is it...
Post ESG diet
There will be a few diet transitions after the Endoscopic Sleeve Gastroplasty (ESG) procedure. You will not be able to resume eating normal food immediately after your procedure. The diet progression will start with clear liquids, then move onto full liquids, followed...
Pre ESG diet
Endoscopic Sleeve Gastroplasty (ESG) is a procedure that decreases the size of your stomach. Along with diet and lifestyle changes, this procedure is a great tool for weight loss. Naturally like with any tool, it works best when it’s used correctly. After the ESG,...
Bariatric Revision
Obesity is a serious progressive chronic disease resulting from various environmental, behavioral, and genetic causes. It's serious because it is associated with poorer mental health outcomes and reduced quality of life. Obesity is also associated with the leading...
What Happens When You Don’t Exercise
We are all quite familiar with the many benefits of working out, whether they are psychological, biological or physical. Exercise is always a good investment for your body, your mind, and your heart! When people think about “harmful” habits, their minds usually jump...
Beyond weight loss: How can your diet be healthier?
Making drastic changes to your diet in one go can be overwhelming and very difficult to stick to long enough to experience the desired benefits. Suddenly trying to change too many habits can be frustrating and could backfire because we can easily revert to old ways...
Are these habits ruining your workout and limiting your progress?
The benefits of fitness can be infinite when it comes to health, body shape, weight loss, and emotional wellbeing. Experts agree that having an exercise routine integrated into our lifestyles is important. However, for many, despite having strict and committed workout...
Thanksgiving Hacks to Keep you on Track
There are few meals that people look forward to as much as Thanksgiving dinner. Turkey, gravy, mouthwatering sides, decadent desserts – and all of the trimmings! However, some of our holiday favorites come packed with sky-high amounts of fat, calories, and sugar....
The Orbera Weight Loss Balloon: A Weight Loss Program That Works
The Orbera Weight Loss Balloon has been a resounding success as a non-surgical weight loss solution since its inception 20 years ago. With hundreds of thousands of success stories worldwide, the Orbera Weight Loss Balloon is a weight loss program that achieves...
Non-Surgical Weight Loss: Endoscopic Sleeve Gastroplasty
Millions of people all over the world struggle daily with weight loss efforts. The obesity epidemic has been universally getting worse. In the US, the prevalence of obesity increased from 30% in the year 2000 to 42% in 2018. As such, it is no surprise that weight loss...